Reviving the Ancient Sisterhood

Reviving the Ancient Sisterhood

In the heart of every woman beats the longing to sit with her sisters, to crack open, connect deeply and share her vulnerability, her joys, fears and her dreams. In ancient times the unfettered magic of the sacred feminine flowed freely. Her abundant fertility and...
How to Hold Space for Yourself

How to Hold Space for Yourself

Most people would say they are good at supporting their friends and family, but why are we so bad at being there for ourselves? When my second eldest daughter was a few months old, she developed colic. She would wake every night, crying for several hours, utterly...
Self Healing

Self Healing

Today I met a lovely Brazilian grandmother at our spectacular local swimming hole. She shared with me she was visiting Byron Bay to do an Ayurvedic Course. It turns out she had been very ill and turned to diet to heal herself and had found Ayurveda enormously helpful...