by Azriel Re'shel | Oct 21, 2017 | Healing, Self Esteem, Uncategorised, Yoga
Some years ago, I was involved in a women’s circle where an older woman, while dancing vigorously after a deep internal process, had a spontaneous memory of a long-buried trauma. As she fell into the vast emotion of this trapped experience, she became unhinged,...
by Azriel Re'shel | Oct 21, 2017 | Healing, Meditation, Uncategorised, Yoga
Some years ago I attended a yoga class where my flamboyant artist friend and yoga teacher shared an interesting sequence called The Five Tibetans. I immediately fell in love with this simple, short and totally useable sequence and it became a great resource that I...