Azriel Re'Shel
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The Power of Trauma Sensitive Yoga

The Power of Trauma Sensitive Yoga

by Azriel Re'shel | Oct 21, 2017 | Healing, Self Esteem, Uncategorised, Yoga

Some years ago, I was involved in a women’s circle where an older woman, while dancing vigorously after a deep internal process, had a spontaneous memory of a long-buried trauma. As she fell into the vast emotion of this trapped experience, she became unhinged,...
How Ten Minutes a Day Can Change Your Life

How Ten Minutes a Day Can Change Your Life

by Azriel Re'shel | Oct 21, 2017 | Healing, Meditation, Uncategorised, Yoga

Some years ago I attended a yoga class where my flamboyant artist friend and yoga teacher shared an interesting sequence called The Five Tibetans. I immediately fell in love with this simple, short and totally useable sequence and it became a great resource that I...
Hi and Welcome! I’m Azriel Re’Shel, Yoga Teacher, Writer and Healing Facilitator. Mother of four beautiful children, Hawaiian Hula dancer, pianist, wannabe ukulele player, peaceful vegetarian and major worshipper of animals, especially cats!

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