Welcome

Welcome, my name is Azriel and I’m an Accredited Mental Health Social Worker, Trauma specialist & Counsellor, Art Therapist, Yoga and Meditation teacher. I help my clients to transform anxiety, fear and stress into happier, healthier lives they love.

I work with my clients to craft a pathway to resolve trauma and create embodied wellbeing. My goal is to create unique, individualized therapeutic programs, drawing on a variety of tools and modalities, including EMDR, focused psychological strategies, Art Therapy, Mindfulness and Trauma Sensitive Yoga.

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Sessions available online and in person at North Coast Medical Centre & the Centre for Mind, Body Wellness, Mullumbimby. Reach out for more information or for a free 15 minute consultation to discuss your needs. info@azrielreshel.com. Medicare
I'm so inspired by the courage of my clients. Thank you for your trust in me. #healing #therapy #arttherapy
Sit in nature, feeling the earth beneath you, sinking in deeply. Open your sense to everything around you. Breathing in and out. Placing your hands on your heart, feel the gratitude for all that you are. Consider 4 things you appreciate about yoursel
Creative expression is about living creatively. It doesn't have to be restricted to a creative activity such as painting or playing music. It can be an attitude, the way you express yourself, how you problem solve and think. Give yourself freedom to
Mindfulness is the art of being in the present moment. We do this by paying attention, slowing down and bringing our full awareness to one thing in the present without judgment. Mindfulness has amazing benefits, and is a wonderful tool for increasing
Glimmers are a cue that bring you back to a sense of joy, safety and wellbeing. They instigate hope, and connection and when things are challenging, they support us to find perspective, dig into our inner resources and cultivate hope. Some glimmers f
Sharing some love. So grateful to have the opportunity to work with so many amazing clients. #healing #therapy #arttherapy
The essence of mindfulness is to embrace the present moment by paying attention. Creative expression is a beautiful way to practice mindfulness and discovery joy and inner peace. #therapy #mentalhealth #healing #counselling #arttherapy #mindfulness
We are each our own best guides. Take time each day to tune into yourself, to connect and to inquire as to what you need and then adjust your day or schedule accordingly. Just like the changing seasons, or weather, we are constantly evolving and need